Good Morning! Well, 170 today and I am feeling very encouraged. I love the Atkins diet because, even though I know I am initially losing water, I feel confident that I am not losing muscle with all the protein I get.
On a personal note, this morning I got a new revelation about a scripture I have read and regarded for years. "My sheep hear my voice and I know them and they follow me..." John 10:27
I always thought that meant; when we are following God and growing closer to Him that we will hear Him speaking to us. (I'm sure it does mean that, too). But, for the past couple days I've been going through a difficult personal situation where I have been misunderstood and as I've prayed for God's peace and refuge, I woke up this morning with this verse on my heart and a new (or additional) understanding of it. I think that it also means that as you grow in your relationship with God (Christ), you understand HIS character and truth. You won't fall for the world's lies, because you KNOW His heart. I am feeling very encouraged spiritually this morning, too. It's a good place to be! I found refuge in God's arms this morning and I have peace. Thank you, God.
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